Diagnosis
With good physical examination meniscal (cushions in the knee joint) tear can be identified. However, to establish the extent and grade of injury, further investigations would be helpful.
Treatment
Non-surgical Management
Meniscal injuries with no pain, locking or catching symptoms, can be observed. Small tears may not need any other active treatment. Meniscal tears in the outer most (red-red) zone of meniscus may self heal over a period of time. However, majority of symptomatic tears may not heal.
ACL + Meniscal Injury
In patients with ACL and meniscal tear, at the time of ACL reconstruction surgery, meniscus surgery is undertaken as well to help stabilise the knee.
Meniscal Surgery
Meniscal surgery is an arthroscopic (key hole ) surgery which can by done as a day care procedure. There are various types of surgeries undertaken for the meniscus depending on the type and location of the tear.
Meniscal Repair Rehabilitation
Post-surgery, you are allowed to walk on the same day evening. In patients with meniscal repair, partial weight bearing on the front of the foot and use of walker or a stick is advised for upto 4 weeks. In patients with partial meniscectomy, full weight bearing on the leg is allowed within first few days as the pain settles. Physiotherapy exercises start early. In the first 6 weeks the focus is mainly on getting the full ROM and help regain the muscle strength. The whole rehabilitation process will take about 4 to 5 months before returning back to playing sports on the ground or court.