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Showing 5 of 5 topics in "joint-bones-muscles"
Annotations
Annotations Bone Bone is a living structure made up of calcium (hydroxyapatite) and proteins. Bones give the shape and structure to the body and pro...
Cartilage Tear or Injury
Cartilage Tear or Injury Cartilage is the smooth lining of the joint which protects the ends of the bones from rubbing against each other and causing...
Fitness
Fitness Overview I often get questioned about the best exercise program. This comes particularly from teenagers who are enthusiastic and full of ene...
Shin Splints
Overview Shin Splints or exertional compartment syndrome is a common condition in runners. It occurs due to increased stress and pressure in the lowe...
Sports Orthopedics
Sports Orthopedics History The Olympic motto the Hendiatris Citius, Altius, Fortius, which is Latin for “Faster, Higher, Stronger” was introduced in...