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BONE & JOINT SCHOOL
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Showing 6 of 6 topics in "joint-bones-muscles"
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Annotations
Annotations Bone Bone is a living structure made up of calcium (hydroxyapatite) and proteins. Bones give the shape and structure to the body and pro...
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Cartilage Tear or Injury
Cartilage Tear or Injury Cartilage is the smooth lining of the joint which protects the ends of the bones from rubbing against each other and causing...
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Chondromalacia Patella
Chondromalacia Patella Overview The loss of the smooth cartilage lining the undersurface of the patella is described as chondromalacia patella. It m...
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Fitness
Fitness Overview I often get questioned about the best exercise program. This comes particularly from teenagers who are enthusiastic and full of ene...
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Shin Splints
Overview Shin Splints or exertional compartment syndrome is a common condition in runners. It occurs due to increased stress and pressure in the lowe...
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Sports Orthopedics
Sports Orthopedics History The Olympic motto the Hendiatris Citius, Altius, Fortius, which is Latin for “Faster, Higher, Stronger” was introduced in...
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